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Great Gift Ideas in Health, Mind & Body

 
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Browse Health Editor's Essentials

Recommended
Oprah's Carbo-Addict Club
Oprah admitted she's a carbohydrate addict... and she's certainly not alone. She's enlisted the help of Drs. Rachel and Richard Heller, authors of the The Carbohydrate Addict's Lifespan Program, who've lost a combined total of 200 pounds on their diet--and kept it off.


The Path to Instinctual Fitness
Intimidated by gyms? Burned out by your treadmill or stationary bike? In The Fitness Instinct, you'll learn a brand-new approach to kinder, gentler ways to work out.


 

Editors' Choice
Fitting in Fitness
If you think you can't sneak in 30 minutes of physical activity during the course of your day, think again. Kathy Kaehler, who helped transform Michelle Pfeiffer from a two-packs-a-day smoker into an admirable model of fitness, has serious help for couch potatoes in her inspirational exercise guide, Real-World Fitness.
 

Spotlight
Self-Improvement
Body for Life : 12 Weeks to Mental and Physical Fitness Forever
by Bill Phillips, Michael D'Orso (Contributor)
Making Your Dreams Come True
by Marcia Wieder

Vital Stats
Fertility Facts
"The statistics show that infertility affects 6.1 million people in the United States. According to the 1995 National Survey of Family Growth by the U.S. Department of Health and Human Services, this figure represents 10.2 percent (1 in 10) of couples in which the woman is of reproductive age."-- Resolving Infertility


Paperback Favorites
Worthy Reads
What Your Doctor May Not Tell You About Fibromyalgia : The Revolutionary Treatment That Can Reverse The Disease
by R. Paul St. Amand, Claudia Craig Marek

50 Simple Ways to Pamper Yourself
by Stephanie L. Tourles

The American Yoga Association's Easy Does It Yoga : The Safe and Gentle Way to Health Ans Well-Being
by Alice Christensen

 

Other Favorites
Lose Those Holiday Pounds!
The Ultimate Fit or Fat : America's Best-Loved and Most Effective Fitness Teacher Guides You from Fat to Fit
by Covert Bailey

 


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