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With sensible approaches to weight loss, nutrition, and personal growth, these titles are treasures.

 
1.
Aveda Rituals : A Daily Guide to Natural Health and Beauty
by Horst Rechelbacher(Illustrator)

Owl Books
Paperback - 266 pages
(October 1999)

$22.00
$17.60
$4.40
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Avg. Customer Review:
5 out of 5 stars
Amazon.com
"We promote wellness, longevity, radiance, and bliss when we follow simple, nurturing practices," says Horst Rechelbacher, the founder of Aveda, the natural, aromatherapy-based, hair-, skin-, and body-care products line. In addition to heading Aveda, he is also an environmental activist and a seeker... Read more

 


2.
The Pilates Powerhouse
by Mari Winsor, Mark Laska (Contributor)

Perseus Books
Paperback - 185 pages
(October 1999)


$14.40
$3.60
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Avg. Customer Review:
5 out of 5 stars
Amazon.com
Help your butt say "neener neener!" to Father Time. Join some of Hollywood's best bodies (Jamie Lee Curtis, Danny Glover) who've gone gaga over the Pilates method of body conditioning. (It's intriguingly referred to as "the method" for short). Celebrities, professional athletes, dancers, and models... Read more

 


3.
The Tae-Bo Way
by Billy Blanks

Bantam Doubleday Dell Pub (Trd)
Hardcover - 252 pages
(November 1999)
(October 12, 1999)

$17.50

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Avg. Customer Review:
5 out of 5 stars
Amazon.com
Billy Blanks wasn't always the master martial artist and superbuff fitness celebrity we know from his Tae-Bo video workouts. He grew up poor in a family of 15 children, had his education stunted by undiagnosed dyslexia, and was a sports washout because of tight tendons. Martial arts made him see... Read more

 


4.
If Love Is a Game, These Are the Rules : Ten Rules for Finding Love and Creating Long-Lasting, Authentic Relationships
by Cherie Carter-Scott

Broadway Books
Hardcover - 251 pages
(November 1999)
(October 12, 1999)
$17.50
$10.50
(40%)
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Avg. Customer Review:
5 out of 5 stars
Amazon.com
"Authentic love thrives on honesty and shimmers with truth ... [it] flexes and bends with the fluctuating needs and changes of each partner." Whether you're looking for a relationship or seeking to improve the one you're in, If Love Is a Game, These Are the Rules packs a wallop. Author Cherie... Read more

 


5.
Making Your Dreams Come True
by Marcia Wieder

Harmony Books
Hardcover - 224 pages
(November 3, 1999)




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Amazon.com
"In all areas of my life I'm living a life I love. This book will show you how to do the same for yourself," writes author Marcia Wieder (Life Is but a Dream and Doing Less and Having More). Wieder offers a step-by-step process for making your dreams come true. The basic formula is simple, even... Read more

 


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Pain Free at Your PC
by Pete Egoscue, Roger Gittines (Contributor)

Bantam Doubleday Dell Pub (Trd Pap)
Paperback - 256 pages
(November 1999)
(November 2, 1999)

$8.76
$2.19
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Book Description
Using a computer doesn't have to hurt.

  • Prevent or reverse repetitive stress injuries
  • Cure carpal tunnel syndrome
  • End chronic wrist, shoulder, and neck pain
  • Ease eyestrain
  • Avoid surgery, drugs, and wrist braces


Using a computer should challenge your mind, not your body.

As computers become a larger... Read more

 


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The Carbohydrate Addict's Healthy Heart Program : Break Your Carbo-Insulin Connection to Heart Disease
by Rachael F. Heller, et al

Ballantine Books (T)
Hardcover - 352 pages
(September 1999)
(August 31, 1999)

$17.47
$7.48
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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
The authors acknowledge that this book is not for everybody. It is not for the healthy eater who may enjoy second helpings of pasta but isn't compulsive or excessive about eating carbs. It is for the true carbohydrate addict who intensely craves sweets and starches and has a hormonal imbalance that... Read more

 


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Harvard Medical School Family Health Guide
by Anthony L. Komaroff, Harvard Medical School

Simon & Schuster
Hardcover - 1288 pages
1 edition (September 1999)


$28.00

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Avg. Customer Review:
5 out of 5 stars
Amazon.com
These days, when you only get to see your physician for 10 minutes after waiting several weeks for an appointment, you're often forced to get your information somewhere else. Harvard Medical School Family Health Guide will do what your doctor can't: answer your questions for hours on end. This... Read more

 


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The Fitness Instinct : The Revolutionary New Approach to Healthy Exercise That Is Fun, Natural, and No-Sweat
by Peg Jordan

Rodale Pr
Hardcover - 235 pages
(October 1999)


$16.77
$7.18
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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
"Glistening hard-bodies strut their stuff on magazine covers, billboards, and television shows," writes Peg Jordan. "Every time we stare, our shoulders slump, our bellies feel soft, and we grow a little more disappointed, thinking that fitness is something that's beyond our reach. What a mess." (Of... Read more

 


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Reinventing Medicine : Beyond Mind-Body to a New Era of Healing
by Larry Dossey(Introduction)

Harpercollins
Hardcover - 271 pages
(October 1999)

$24.00
$16.80
$7.20
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Avg. Customer Review:
4 out of 5 stars
Amazon.com
Cue the theme song to the Twilight Zone: Research shows your plants won't grow as well when you're depressed as when you're happy. Praying for someone else will improve your own health, too. The growth of E. coli bacteria is inhibited when a group of people merely think about stopping the growth.... Read more

 



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