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Get Cookin'

Here are the healthiest, hippest cookbooks and most enjoyable nutrition guides around.

 
1.
The Food Bible
by Judith Wills, Judith Wells

Fireside
Paperback - 320 pages
(April 1999)



$5.00
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Avg. Customer Review:
5 out of 5 stars
Amazon.com
"What you eat and what you drink really are vital parts of what you are--and what you will become," writes British nutritionist and weight-loss expert Judith Wills in The Food Bible. "Food is not only vital fuel but also vital medicine." This book is packed full of nutritional information. Section 1... Read more

 


2.
Nutrition Almanac (4th Ed)
by Gayla J. Kirschmann(Contributor), et al

McGraw-Hill
Paperback
4th edition (June 1996)



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Avg. Customer Review:
5 out of 5 stars
Amazon.com
The first three editions of Nutrition Almanac sold more than 2.5 million copies. The 494-page fourth edition is expanded and updated, with new information to answer your questions and help you plan your personal nutritional program. "Nutrition is the relationship of foods to the health of the human... Read more

 


3.
The New Family Cookbook for People With Diabetes
by The American Diabetes Association(Editor), Ann M. Coulston

Simon & Schuster
Hardcover - 544 pages
(August 1999)

$30.00
$21.00

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Avg. Customer Review:
5 out of 5 stars
Amazon.com
Getting dinner on the table is tough enough. For the millions of Americans who have diabetes or have family members with diabetes, preparing healthy and appealing meals can be nightmare. To the rescue: The New Family Cookbook for People with Diabetes by the American Diabetes Association and the... Read more

 


4.
A Spoonful of Ginger : Irresistible Health-Giving Recipes from Asian Kitchens
by Nina Simonds(Introduction), Beatriz Da Costa (Photographer)

Knopf
Hardcover - 320 pages
1 Ed edition (May 1999)

$30.00
$21.00

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Avg. Customer Review:
5 out of 5 stars
Amazon.com
Part cookbook, part primer of Chinese medicine, Nina Simonds's A Spoonful of Ginger offers dietary advice, herbal home remedies, and lively, unintimidating Asian recipes for the American home cook. Try Braised Duck with Tangerine Peel and Sweet Potato as a cure for high blood pressure. Baked Black... Read more

 


5.
The Juice Lady's Guide to Juicing for Health: Unleashing the Healing Power of Whole Fruits and Vegetables
by Cherie Calbom

Avery Pub Group
Paperback - 224 pages
(September 24, 1999)


$10.36
$2.59
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Amazon.com
Having trouble getting your five to nine recommended daily servings of fruits and vegetables? Drink your vegetables, says Cherie Calbom, the Juice Lady, and she offers 75 juice recipes to help you do it. Juicing not only tastes good and gives you nutrition, but it can also benefit your health, says... Read more

 


6. See Picture
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Healing With Whole Foods : Oriental Traditions and Modern Nutrition
by Paul Pitchford

North Atlantic Books
Paperback
Rev edition (July 1996)

$32.50


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Avg. Customer Review:
5 out of 5 stars
Amazon.com
Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition--including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer... Read more

 


7. See Picture
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The Optimum Nutrition Bible
by Patrick Holford

Crossing Pr
Paperback - 342 pages
(March 1999)


$13.56
$3.39
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Avg. Customer Review:
5 out of 5 stars
Amazon.com
Do you want more energy, emotional balance, health, mental sharpness, resistance to disease, and a longer, productive life? You can achieve this by changing your eating habits to achieve the ideal balance of essential nutrients, asserts Patrick Holford, a leading British nutritional author and... Read more

 


8. See Picture
See picture
A Spoonful of Ginger : Irresistible Health-Giving Recipes from Asian Kitchens
by Nina Simonds(Introduction), Beatriz Da Costa (Photographer)

Knopf
Hardcover - 320 pages
1 Ed edition (May 1999)

$30.00
$21.00

Click here for more info
Avg. Customer Review:
5 out of 5 stars
Amazon.com
Part cookbook, part primer of Chinese medicine, Nina Simonds's A Spoonful of Ginger offers dietary advice, herbal home remedies, and lively, unintimidating Asian recipes for the American home cook. Try Braised Duck with Tangerine Peel and Sweet Potato as a cure for high blood pressure. Baked Black... Read more

 



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