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Health & Fitness Bestsellers

 
1.
The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
by Rachael F. Heller, Richard Ferdinand Heller

Plume
Paperback - 475 pages
(January 1998)


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Avg. Customer Review:
4 out of 5 stars
Amazon.com
"If you are carbohydrate addicted, this book will give you the information you need to literally eliminate your cravings for starches, snack foods, or sweets and get control over your eating and your life--at any age, through all the decades to come--and without sacrifice. You will be able to... Read more

 


2.
The Carbohydrate Addict's Diet : The Lifelong Solution to Yo-Yo Dieting
by Rachael F. Heller, Richard Ferdinand Heller

New American Library
Mass Market Paperback - 322 pages
Reprint edition (March 1993)


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Avg. Customer Review:
4 out of 5 stars
Amazon.com
If you've been a yo-yo dieter for years or if you can eat a pound of pasta at one sitting, this book may very well be an eye opener. In simple--but never condescending--language, it explains the roots of carbohydrate cravings and teaches you how to normalize your insulin levels to prevent future... Read more

 


3.
Dr. Atkins' New Diet Revolution
by Robert C. Atkins(Preface)

HARPE
Mass Market Paperback - 417 pages
(January 1997)


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Avg. Customer Review:
4 out of 5 stars
Amazon.com
Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to... Read more

 


4.
Carbohydrate Addict's Program for Success : Taking Charge of Your Life and Your Weight (Companion Workbook)
by Rachael F. Heller, Richard Ferdinand Heller (Contributor)

Dutton Books
Paperback - 265 pages
Reprint edition (January 1996)


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Avg. Customer Review:
4.5 out of 5 stars
Synopsis
A new diet for carbohydrate junkies offers readers real help in sustaining weight loss, using an interactive format to introduce the program. By the authors of Carbohydrate Addict's Diet. 100,000 first printing. Tour. Read more

 


5.
The Carbohydrate Addict's Gram Counter
by Richard Ferdinand Heller, Rachael F. Heller

Signet
Mass Market Paperback - 90 pages
(June 1993)


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Avg. Customer Review:
4 out of 5 stars
Synopsis
For the hundreds of thousands of people who have already discovered The Carbohydrate Addict's Diet, and the millions concerned with calories, carbohydrates, and fat, this is an invaluable guide that does and says much more than the T-Factor Fat Gram Counter. Special pocket size: 4" x 6". Original. Read more

 


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Body for Life : 12 Weeks to Mental and Physical Fitness Forever
by Bill Phillips, Michael D'Orso (Contributor)

Harpercollins
Hardcover - 203 pages
(June 10, 1999)


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Avg. Customer Review:
4 out of 5 stars
Amazon.com
Bill Phillips had been publishing bodybuilding magazines and marketing nutritional supplements for years when he had a weird revelation at a trade show: many of the most loyal and enthusiastic readers he had were totally out of shape. From that uncomfortable realization came his popular Physique... Read more

 


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The Carbohydrate Addict's Healthy Heart Program : Break Your Carbo-Insulin Connection to Heart Disease
by Rachael F. Heller, et al

Ballantine Books (T)
Hardcover - 352 pages
(September 1999)
(August 31, 1999)

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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
The authors acknowledge that this book is not for everybody. It is not for the healthy eater who may enjoy second helpings of pasta but isn't compulsive or excessive about eating carbs. It is for the true carbohydrate addict who intensely craves sweets and starches and has a hormonal imbalance that... Read more

 


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Dr. Atkins' New Carbohydrate Gram Counter : More Than 1200 Brand-Name and Generic Foods Listed With Carbohydrate, Protein, and Fat Contents
by Robert C. Atkins(Introduction)

M Evans & Co
Paperback - 95 pages
1 Ed edition (January 1997)


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Avg. Customer Review:
3.5 out of 5 stars
Amazon.com
Dr. Atkins' New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable... Read more

 


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Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!
by Michael R. Eades, Mary Dan Eades (Contributor)

Bantam Books
Mass Market Paperback - 429 pages
Reprint edition (December 1997)


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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
If smoked salmon and cream cheese omelets, sautéed jumbo shrimp, and double-patty burgers suit your palate, belly up to the Protein Power diet: "Not a high protein diet" but "an adequate protein diet." Doctors Michael R. and Mary Dan Eades make a persuasive case in favor... Read more

 


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Sugar Busters! : Cut Sugar to Trim Fat
by H. Leighton Steward, et al

Ballantine Books (T)
Hardcover - 270 pages
1 Ed edition (May 1998)


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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
Sugar Busters! was first independently published in New Orleans and sold an amazing 100,000 copies by word of mouth. Its advice may be hard to swallow for most Americans, as it advocates squelching your sweet tooth in order to lose weight. Those who follow the diet, however, swear by it, and no... Read more

 


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Suzanne Somers' Get Skinny on Fabulous Food
by Suzanne Somers, et al

Crown Pub
Hardcover - 268 pages
(May 1999)


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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
"I got skinny on fat," claims Suzanne Somers. It sounds too good to be true--a weight-loss program that lets you "eat incredible, rich foods in abundant portions while the unwanted pounds effortlessly melt away." Most nutritionists would cringe at the idea that people trying to lose weight don't... Read more

 


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Dr. Atkins' Quick and Easy New Diet Cookbook
by Robert C., Md. Atkins, Veronica C. Atkins

Fireside
Paperback - 213 pages
Spiral edition (January 1997)


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Avg. Customer Review:
4 out of 5 stars
Amazon.com
"Diet food can be better, richer, and more sumptuous than most everyday foods," says Dr. Robert Atkins, author of the massive bestseller, Dr. Atkins' New Diet Revolution. Carbohydrates, in his opinion, are the root of metabolic evil and the source of hyperinsulinemia, a condition that makes it next... Read more

 


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Healthy for Life : The Scientific Breakthrough Program for Looking, Feeling, and Staying Healthy Without Deprivation
by Rachael F. Heller(Contributor), Richard Ferdinand Heller

Plume
Paperback - 544 pages
Reprint edition (January 1996)


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Avg. Customer Review:
5 out of 5 stars
Synopsis
From the authors of the bestseller The Carbohydrate Addict's Diet--a revolutionary breakthrough in medical science and a sure-fire program for avoiding and reversing diseases. Drs. Richard and Rachel Heller inspire and motivate as they reveal an astonishingly easy three-step plan for putting into... Read more

 


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Carbohydrate-Addicted Kids : Help Your Child or Teen Break Free of Junk Food and Sugar Cravings-For Life!
by Rachael F. Heller, Richard Ferdinand Heller

Harpercollins
Paperback - 452 pages
(September 1998)



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Amazon.com
Does your child crave cookies, ice cream, candy, and sodas? He or she may be suffering from carbohydrate addiction: "a compelling hunger, craving or desire for carbohydrate-rich foods; an escalating, recurring need or drive for starches, snack foods, junk food, sweets." In Carbohydrate Addicted Kids... Read more

 


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Taking Charge of Your Fertility : The Definitive Guide to Natural Birth Control and Pregnancy Achievement
by Toni Weschler

Harperperennial Library
Paperback - 400 pages
(July 1995)


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Avg. Customer Review:
5 out of 5 stars
Amazon.com
This comprehensive book explains in lucid, assured terms how to practice the fertility awareness method (FAM), a natural, scientifically proven but little-known form of birth control (which is not to be confused with the woefully ineffective "rhythm" method). Author Toni Weschler has been... Read more

 


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Dr. Atkins' New Diet Revolution
by Robert C. Atkins(Preface)

Avon Books (Pap Trd)
Paperback - 417 pages
(June 1998)


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Avg. Customer Review:
4 out of 5 stars
Amazon.com
Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to... Read more

 


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Suzanne Somers' Eat Great, Lose Weight
by Suzanne Somers, et al

Three Rivers Pr
Paperback - 215 pages
Reprint edition (April 1999)


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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
Years ago, Suzanne Somers lost the chance to appear on a hit television series because she was "too chunky." That missed opportunity started her on a "diet roller coaster," trying all kinds of diets. Now Somers believes that diets and deprivation do not help people lose weight in... Read more

 


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Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
by Peter J., Dr. D'Adamo, et al

Putnam Pub Group (T)
Hardcover - 392 pages
(January 1997)


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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
If you've ever wondered why the latest fad diet doesn't work for you . . . well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your... Read more

 


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Dr. Atkins' New Diet Cookbook
by Robert C., Md. Atkins, Fran Gare

M Evans & Co
Paperback - 247 pages
(November 1995)


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Avg. Customer Review:
4.5 out of 5 stars
Synopsis
Based on the principles of Dr. Atkins' New Diet Revolution, this healthful cookbook introduces more than two hundred delicious low-carbohydrate recipes that are designed to help regulate weight and control a wide range of health problems. Original. 50,000 first printing. IP. Read more

 


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Night Falls Fast : Understanding Suicide
by Kay Redfield Jamison

Knopf
Hardcover - 432 pages
(October 1999)


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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
"Suicide is a particularly awful way to die: the mental suffering leading up to it is usually prolonged, intense, and unpalliated," writes Kay Redfield Jamison. "There is no morphine equivalent to ease the acute pain, and death not uncommonly is violent and grisly." Jamison has studied... Read more

 


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The Schwarzbein Principle : The Truth About Losing Weight, Being Healthy, and Feeling Younger
by Diana Schwarzbein(Introduction), Nancy Deville

Health Communications
Paperback - 365 pages
(May 1999)


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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
From her work with insulin-resistant patients with Type II diabetes, Dr. Schwarzbein concludes that low-fat diets cause heart attacks, eating fat makes you lose body fat, and it's important to eat high-cholesterol foods every day. Picture cardiologists and dieticians tearing their hair out and... Read more

 


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The Pilates Powerhouse
by Mari Winsor, Mark Laska (Contributor)

Perseus Books
Paperback - 185 pages
(October 1999)


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Avg. Customer Review:
5 out of 5 stars
Amazon.com
Help your butt say "neener neener!" to Father Time. Join some of Hollywood's best bodies (Jamie Lee Curtis, Danny Glover) who've gone gaga over the Pilates method of body conditioning. (It's intriguingly referred to as "the method" for short). Celebrities, professional athletes, dancers, and models... Read more

 


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The Zone : A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance
by Barry Sears, Bill Lawren (Contributor)

Harpercollins
Hardcover - 352 pages
(June 1995)


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Avg. Customer Review:
4 out of 5 stars
Amazon.com
Barry Sears looks at why Americans still have dietary problems in spite of following the advice of experts. Challenging the current recommendations for a high carbohydrate diet, Sears looks into man's history as well as the diets athletes succeed best on, to build a new dietary picture. Anyone... Read more

 


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What to Expect When You're Expecting (Revised Edition)
by Arlene Eisenberg, et al

Workman Publishing Company
Paperback - 504 pages
2nd edition (November 1996)



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Avg. Customer Review:
3.5 out of 5 stars
Amazon.com
This traditional, popular guide to pregnancy covers every possible aspect of the prenatal period: pregnancy tests; choosing a caregiver; month-by-month fetal development; eating correctly; sex during pregnancy; common illness symptoms; and childbirth options, including cesarean section and pain... Read more

 


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The Corinne T. Netzer Carbohydrate Counter (Ctn Food Counts)
by Corinne T. Netzer(Introduction)

Dell Pub Co
Mass Market Paperback - 486 pages
Revised edition (November 1998)


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Avg. Customer Review:
4 out of 5 stars
Amazon.com
This book is a boon for those who are following diets inspired by the Diet Revolution books by Dr. Robert Atkins, The Zone, or Protein Power. It helps to have a complete reference such as this one, which lists thousands of foods, including hundreds of name brands. It's handy both for eating out and... Read more

 


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Real Age : Are You As Young As You Can Be?
by Michael F. Roizen MD., et al

Cliff Street Books
Hardcover - 335 pages
1 Ed edition (February 1999)


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Avg. Customer Review:
4 out of 5 stars
Amazon.com
Your biological age may be a lot different from your chronological age--for better or worse. Dr. Michael Roizen, a preventive gerontologist at the University of Chicago who appears perennially in the "1,000 Best Doctors in the U.S." listings, says that with the help of his RealAge program, you can... Read more

 


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Sugar Busters! : Shopper's Guide
by H. Leighton Steward, et al

Random House
Mass Market Paperback - 88 pages
(January 1999)


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Avg. Customer Review:
2.5 out of 5 stars
Book Description

Sugar Busters!--the groundbreaking # 1 New York Times bestseller--forever changed the way Americans eat, blowing the lid off the real culprit behind weight gain and offering a delicious new approach to diet and health. Now, with this revolutionary shopping guide, the Sugar Busters program can easily... Read more

 


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Mind Medicine
by Uri Geller, et al

Element
Hardcover - 224 pages
(October 1999)


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Avg. Customer Review:
5 out of 5 stars
Marc Seifer PHD, Lecturer in Psychology, New York
Uri as a light-giver is telling us to wake up our minds to the great abundance we have inside. If there is more to life than the visible world, then it is through Uri and others like him that the world opens up to the greater dimension of untapped possibilities. He is a living symbol of the... Read more

 


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In the Meantime : Finding Yourself and the Love You Want
by Iyanla Vanzant

Simon & Schuster
Paperback - 326 pages
(September 1999)
(September 28, 1999)

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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
What is the meantime? According to author and inspirational speaker Iyanla Vanzant, being in the "meantime" means being in a state of limbo. "When you are not happy where you are and you are not quite sure if you want to leave or how to leave, you are in the meantime," she... Read more

 


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The Complete Book of Food Counts
by Corinne T. Netzer

Dell Publishing
Paperback - 720 pages
4th Rev edition (January 1, 1997)


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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
If you really want to analyze and/or change your diet, you need to know more than a count of the calories you're taking in; you also need to know the fat, cholesterol, fiber, and sodium. You get all this and more from The Complete Book of Food Counts, a 770-page paperback that lists every food you... Read more

 


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Women's Bodies, Women's Wisdom : Creating Physical and Emotional Health and Healing
by Christiane Northrup

Bantam Doubleday Dell Pub (Trd Pap)
Paperback - 906 pages
2nd Revised edition (March 1998)


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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
Quite possibly every female over the age of 12 will find this huge book enlightening, pain saving, and perhaps even lifesaving. Think of it as a much more empowering and holistic Our Bodies, Ourselves. Northrup is a gynecologist who acknowledges the power of natural therapies and herbs, but also... Read more

 


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The Schwarzbein Principle Cookbook
by Diana Schwarzbein, et al

Health Communications
Paperback - 428 pages
(June 1999)


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Avg. Customer Review:
5 out of 5 stars
Synopsis
Renowned physician Schwarzbein teams up with professional chef Evelyn Jacob Jaffe to whip up 300 delicious, healing recipes, proving that eating the Schwarzbein way doesn't have to be difficult, boring, or fat-free. Includes easy-to-follow directions and nutritional breakdowns. Read more

 


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The Gourmet Prescription : High Flavor Recipes for Lower Carbohydrate Diets
by Deborah F. Chud(Photographer), et al

Bay Books
Hardcover - 217 pages
(September 1999)


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Avg. Customer Review:
5 out of 5 stars
Amazon.com
Have you tried the lower-carbohydrate, "insulin-conscious" diets and been bored by the menus and recipes you've found? So was Dr. Deborah Friedson Chud, who decided to remedy the situation by writing her own recipe book. The book is organized into protein dishes and carbohydrate dishes. Protein... Read more

 


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Healing Back Pain : The Mind-Body Connection
by John E. Sarno

Warner Books
Paperback - 193 pages
(February 1991)


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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
Healing Back Pain promises permanent elimination of back pain without drugs, surgery, or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain--Tension Myositis Syndrome (TMS)--and isn't really a program for self-treatment, with only five... Read more

 


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The Girlfriends' Guide to Pregnancy : Or Everything Your Doctor Won't Tell You
by Vicki Iovine

Pocket Books
Paperback - 262 pages
(October 1995)


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Avg. Customer Review:
4 out of 5 stars
Amazon.com
Beginning with the "10 Greatest Lies About Pregnancy" (number 10: Lamaze works), and ending with postpartum dementia, Vicki Iovine's Girlfriends' Guide to Pregnancy has fast become the laywoman's mouthpiece for the American pregnancy experience. Iovine is irreverent, sassy, and incredibly... Read more

 


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Bosom Buddies : Lessons and Laughter on Breast Health and Cancer
by Rosie O'Donnell, et al

Warner Books
Paperback - 309 pages
(November 1999)


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Avg. Customer Review:
4.5 out of 5 stars
Linda Bily, November 29, 1999 3 out of 5 stars
Breast Cancer 101 with some time out for laughter
This is an easy-to-digest book of general facts about breast cancer. It is easily understood by the lay person with no prior knowledge of this disease and is made palpable by Rosie's outrageous sense of humor. I would recommend this book for anyone who wants to get a beginner's education on the... Read more

 


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Dr Atkins New Diet Revolution
by Robert C. Atkins

National Book Network
Hardcover - 348 pages
(February 1999)


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Avg. Customer Review:
4 out of 5 stars
Amazon.com
Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to... Read more

 


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Dr. Atkins' Diet Revolution : The High Calorie Way to Stay Thin Forever
by Robert C. Atkins

Bantam Books
Mass Market Paperback - 324 pages
Reissue edition (January 1989)


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Avg. Customer Review:
4.5 out of 5 stars
The author, Chelsa Voss , February 16, 1999
The best thing that ever happened to me!
This diet is everything that Dr. Atkins has said it was. In the first month, I lost 17 lbs. By the 6th week, 25lbs. My short-term goal is 50 lbs. and my long-term goal is 75lbs. I believe in it and most of my family does to. I can't wait until the final day when I see the end results. Thank you. Read more

 


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The Multi-Orgasmic Man : Sexual Secrets Every Man Should Know
by Mantak Chia, et al

Harper San Francisco
Paperback - 256 pages
(May 1997)


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Avg. Customer Review:
4.5 out of 5 stars
San Francisco Chronicle
"This book is the best available for teaching men to have multiple orgasms." Read more

 


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Low Carb Recipes Fast & Easy
by Belinda Schweinhart, Chaddie Letson

Brass Pig Llc
Paperback - 154 pages
Spiral edition (May 1999)



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Avg. Customer Review:
4.5 out of 5 stars
Book Description
This book contains real, great tasting, easy recipes. They are all low carb, no sugar, no flour recipes suitable for anyone following the Atkins diet, the Protein Power Plan, the Carbohydrate Addicts Diet, the Zone and the Neanderthin diet as well as those needing no sugar recipes for diabetic... Read more

 


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Zone Perfect Meals in Minutes : 150 Fast and Simple Healthy Recipes from the Bestselling Author of the Zone and Mastering the Zone
by Barry, Ph.D. Sears

Harpercollins
Hardcover - 272 pages
Spiral edition (November 1997)


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Avg. Customer Review:
3.5 out of 5 stars
Amazon.com
Barry Sears got a lot of attention--and royalties--with his diet books The Zone and Mastering the Zone. Sears believes that the food you eat is one of the most powerful drugs you will ever encounter, and a lot of people get fat and sick using food in misguided ways. Sears believes that using it the ... Read more

 


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What Your Doctor May Not Tell You About Menopause : The Breakthrough Book on Natural Progesterone
by John R., MD Lee, Virginia Hopkins

Warner Books
Paperback - 372 pages
(May 1996)


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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
Women considering hormone replacement therapy (HRT) for menopause symptoms and health benefits should read this controversial, provocative book first. "Advertising and research dollars are spent trying to convince women that estrogen will cure everything from heart disease to Alzheimer's,"... Read more

 


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Cook Right for Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes...
by Dr. Peter J. D'Adamo, et al

Putnam Pub Group (T)
Hardcover - 450 pages
(December 1998)


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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
Diet schemes come and go. Successful plans, backed by powerful media machines, become bestsellers with sequels and food-product lines. But with so many diet books on the market, how do you decide which plan is right for you? According to Peter D'Adamo, the answer depends on your blood type. In his... Read more

 


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How to Be a Great Lover : Girlfriend-To-Girlfriend Totally Explicit Techniques That Will Blow His Mind
by Lou Paget

Broadway Books
Hardcover - 235 pages
(February 1999)
(January 12, 1999)

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Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
Sex should be "an experience to be relished from beginning to end," says Lou Paget in How to Be a Great Lover: Girlfriend-to-Girlfriend Totally Explicit Techniques That Will Blow His Mind. Paget (a woman) aims "to empower you as a woman, heighten the intimacy of your romantic relationship, and... Read more

 


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Sugar Busters! Quick & Easy Cookbook
by H. Leighton Steward(Editor), et al

Ballantine Books (T)
Hardcover - 386 pages
Spiral edition (November 1999)
(October 27, 1999)

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Avg. Customer Review:
3.5 out of 5 stars
Amazon.com
The Sugar Busters! diet lets you eat just about anything except certain carbohydrates, including refined sugars, red and white potatoes, corn, white rice, highly processed grains, beets, and carrots. This cookbook offers a variety of Sugar Busters!- acceptable recipes, averaging about 40 percent... Read more

 


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How to Care for Aging Parents
by Virginia Morris, Robert Butler

Workman Publishing Company
Paperback - 544 pages
(April 1996)


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Avg. Customer Review:
5 out of 5 stars
Book Description
Winner, Books for a Better Life Award and a selection of the Rodale Book Club

Featured on Oprah, Good Morning America, CNN, CBS and other national programs

The Washington Post calls How to Care for Aging Parents "a compassionate guide of encyclopedic proportion.... What sets this book apart from... Read more

 


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The Liver-Cleansing Diet
by Sandra Dr. Cabot, Karen Barbouttis (Illustrator)

Ten Speed Pr
Paperback - 186 pages
(April 1998)


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Avg. Customer Review:
4.5 out of 5 stars
The author, Dr. Sandra Cabot - Cabot@ozemail.com.au , June 8, 1998
Reply to review by reader from Gosford Australia 10th April
Thank you for your comments. I am pleased that you have obviously read the book. The Liver Cleansing Diet is simply sensible and controlled eating practices.

Prior to publishing this book I had personally used this eating plan with hundreds of patients in my own clinic over a period of three years.... Read more

 


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Eat, Drink, and Be Merry : America's Doctor Tells You Why the Health Experts Are Wrong
by Dean Edell, David Schrieberg

Harpercollins
Hardcover - 347 pages
1 Ed edition (May 1999)


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Avg. Customer Review:
4 out of 5 stars
Amazon.com
Whether you buy one health book a year or dozens, this book may well zoom to the top of your list. Fans of America's favorite radio doctor will delight in picking up the latest health facts delivered in Edell's typically irreverent and witty style. Go to the head of the class or become the hit of... Read more

 


49.   Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health-in Just Weeks!
by Michael, Md. Eades, et al

Bantam Doubleday Dell Pub (Trd Pap)
Paperback - 429 pages
Reprint edition (July 1999)


Click here for more info
Avg. Customer Review:
4.5 out of 5 stars
Amazon.com
If smoked salmon and cream cheese omelets, sautéed jumbo shrimp, and double-patty burgers suit your palate, belly up to the Protein Power diet: "Not a high protein diet" but "an adequate protein diet." Doctors Michael R. and Mary Dan Eades make a persuasive case in favor... Read more

 


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Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
by James F., Md. Balch, Phyllis A. Balch

Avery Pub Group
Paperback - 600 pages
2nd edition (October 1996)



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5 out of 5 stars
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Written by a medical doctor and a certified nutritional consultant (James F. Balch, M.D., and Phyllis A. Balch, C.N.C.), this revised and expanded edition of Prescription for Nutritional Healing is one of the most complete, up-to-date guides to nutritional, herbal, and complementary therapies... Read more

 


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Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
by Jon Kabat-Zinn, et al

Delta
Paperback - 467 pages
Reprint edition (June 1, 1990)


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5 out of 5 stars
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Kabat-Zinn, founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center, is perhaps the best-known proponent of using meditation to help patients deal with illness. (The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the... Read more

 



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